Another great message from Chris”The Kiwi”…
Hey mate,
I hope this finds you better than ever!
I hope your week is going just as great as mine. Let me tell you a story.
I am sitting here, having proudly just finished a nasty set of intervals as a “finisher” for my gym workout.
In this case, I jumped on a rowing machine and went at it all out for 10 sets of 30 seconds agony couple with 30 seconds rest.
I loved it. Ok, I loved it when I was finished! And oh boy do I need a recovery meal, which is why I’m writing you from one my favorite steak joints.
I’m sitting here waiting for my grass-fed Rib Eye grilled medium rare (YUM!) and side of steamed veggies (DOUBLE YUM!), and I’m looking at the steak sauce on the table…….. And you know that feeling… TEMPTATION sets in.
That’s until I looked at the ingredients on the back of one of the bottles.
Something you should always do – I immediately put the bottle down. It only took reading “High Fructose Corn Syrup” to make me realize once again the battle we all face when we sit down to eat a healthy meal, surrounded by unhealthy processed food options.
It makes me angry to even think of the lengths the corn industry has gone to push this toxic stuff onto tables across the planet. The leading cause of non alcohol related fatty liver disease, and keeping a whole lot of folks FAT, inflamed, and miserable…. AVOID IT.
I digress…
I just wanted to remind you that this Toxic Ingredient found in many other condiments and dressings including:
– Ketchup
– Mayonnaise
– Barbecue sauce
– Ranch Dressing
– Blue Cheese
Keep making food choices based on FOOD QUALITY, and you will do fine.
Watch those sauces, and consider grass-fed butter, coconut oil, sea salt, and a healthy mustard as very easy substitutes for nasty, overly processed sauces with additives that are literally killing people.
You will thank me for it.
“100% Focus On Happiness”
That is my mantra, and it starts with phenomenal health.
(if you haven’t yet, please check out the first thing I take every morning for happiness and optimal health)
click here to check it out – Drink This For More Energy [My Happiness Drink]
Best,
Chris “the Kiwi”
P.S. – If you know someone who could benefit from this email, please forward it to them.
P.P.S – (if you haven’t yet, check out the first thing I take every morning, for happiness and optimal health) click here to check it out – Drink This For More Energy [My Happiness Drink]
