Search Results for: inside and out

Your Way To Health Inside And Out With A Treadmills

Your Way To Health Inside And Out With A Treadmills
 

I’ve often thought about getting a treadmill to walk on while I work on my laptop. Treadmills offers a great alternative to walking outside as well as much more versatile than outdoor walking especially in choosing your terrain and walking attributes. Treadmills are a great investment because they are easy to setup, and use. There is no special training when using a treadmill that might be necessary when using weight training equipment or other fitness machines. Here’s Your Way To Health Inside And Out With A Treadmills.

Your Way To Health Inside And Out With A TreadmillsThe price of treadmills is going to vary quite a bit. For a low end model of a treadmill the cost…

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Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

25 Health And Fitness Bloggers To Follow On Bloglovin

25 Health And Fitness Bloggers To Follow On Bloglovin | www.4hourbodygirl.com

Have you heard of Bloglovin? It’s a great tool for keeping up with blogs — a way to manage feeds. Unlike with Google Reader, you don’t read posts on bloglovin’. Clicking a post title allows you to easily leave comments, the blogger gets credit for a page view, and what it does, is it brings up the full post on the blogger’s own site. If you’re into health, which you probably are because hey…you’re here, I put together 25 Health And Fitness Bloggers To Follow On Bloglovin to make it easy for you. These blogs are awesome!

25 Health And Fitness Bloggers To Follow On Bloglovin | www.4hourbodygirl.comI know we’re all about low carb here at 4 Hour Body girl, but we’re also about health, wealth and happiness. The following list of 25 Health And Fitness Bloggers To Follow On Bloglovin aren’t all about low carb, but they are about being your best self and being healthy.

Pumps & Iron

http://www.pumpsandiron.com

A healthy lifestyle blog sharing workouts and nutritious recipes with a dash of fashion and everything in between. 
Weighted Core Workout | www.4hourbodygirl.com

Eat Yourself Skinny!

http://www.eat-yourself-skinny.com

20-something. Food blogger. Tone It Up Girl. Blooming photographer. Lover of chocolate. Health fanatic. Obsessed with my yorkie. Love my life. Check out this amazing smoothie bowl recipe on her site. Basically there are 5 components to making the perfect smoothie bowl: fresh greens, frozen fruit, thickening protein, a liquid and fun toppings.
smoothie-bowl | www.4hourbodygirl.com

oh she glows

http://ohsheglows.com/

Who doesn’t want to glow from the inside out? That’s her slogan. Sign me up please! oh she glows is about Food. Fitness. Fashion. and Fun. What an F’n life!

Skinnytaste.com

http://www.skinnytaste.com

aka Gina’s Weight Watcher Recipes Skinny Recipes with Big Flavor!

Run, Eat, Repeat

http://runeatrepeat.com

Running. Eating. Other random stuff.

Working Out & Eating In

http://www.workingouteatingin.com/

I love and blog about food, fitness, family, health, creating, and cooking.

The Lean Green Bean

http://www.theleangreenbean.com/

Live Lean, Eat Green. I think this is my new favorite!

Kath Eats Real Food

http://katheats.com

A blog devoted to healthy living.

MindBodyGreen

http://www.mindbodygreen.com/

The hottest stories from MindBodyGreen.com. I really liked this article on A Yogi’s 4 Favorite Unexpected Food Combinations To Fuel An Active Lifestyle.

Bodyrock.tv

http://www.bodyrock.tv

Fitness Advice, Workout Videos, Health & Fitness. I think this is going to be my new favourite. The bodies featured here are solid! They have amazing videos like this

The Chalkboard Mag

http://thechalkboardmag.com

A study in living well.
healthy-fats5-718x581c

Blogilates: Fitness, Food, and lots of Pilates

http://www.blogilates.com/

Healthy recipes, POP Pilates videos, printable workouts, and health & diet tips from YouTube fitness guru and Pilates instructor Cassey Ho.

The Skinny Confidential

http://theskinnyconfidential.com

Simple Food & Fitness Tips

Eating Bird Food

http://www.eatingbirdfood.com/

Eating healthy and staying fit all while living a balanced life.

Peas and Crayons

http://www.peasandcrayons.com

Recipes + shenanigans galore! Eat Happy. Eat Healthy. Eat Pretty! I just love the name.
sriracha-seared-scallops-recipe-PEASandCRAYONS-0822
 

Coffee Cake and Cardio

http://www.coffeecakeandcardio.com/

Coffee Cake and Cardio is a health and wellness blog that takes readers along Ashley’s journey to live a happy and healthy life. Each day Ashley shares her experiences, favorite products, travels, dining experiences, new workouts, favorite foods, struggles, and triumphs.

Shut Up and Run!

http://www.shutupandrun.net/

It really is mind over matter. No excuses. Just do it!

FITinspiration

http://fitinspiration.dk

Inspiration og motivation til en sundere livsstil 🙂

Ali on the Run

http://www.aliontherunblog.com

Living, running and kicking Crohn’s Disease in the butt in NYC
Banana-oat-muffins | www.4hourbodygirl.com

The Iron You

http://www.theironyou.com

Eat Well. Exercise More. Become A Healthier You

My Dirt Road Anthem

http://www.christyruns.com/

The ups and downs of running, product reviews and giveaways and life in general

Diary of a Fit Mommy

http://diaryofafitmommy.com/

Creating Fit Mommy’s One at a Time. I love how she demonstrates the perfect moves to do while pregnant. wish I would have found her when I was pregnant. 
Fit mommy - | www.4hourbodygirl.com

Little b’s healthy habits

http://www.littlebshealthyhabits.com/

Eating clean and focusing on fitness
You’ll get strong, dissolve stress and accomplish challenges with ease! You’ll feel radiantly healthy and happy from the inside out. So if you ‘re into yoga, check out Jayne Becca.
 
Are there any other health or fitness bloggers you’ve found on Bloglovin’ that you’d like to share? We’d love to hear about them in the comments below.
 
Here’s to your health, wealth, and happiness
Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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