10 Easy, Healthy, Tasty Batch Cooking Dishes For Your Low Carb Diet

BATCH COOKING DISHES FOR YOUR LOW CARB DIET | www.4hourbodygirl.com

PORK RIND TORTILLAS | www.4hourbodygirl.comAre you looking for easy, healthy, yet tasty dishes you can eat to lose weight? Check out these 10 Easy, Healthy, Tasty Batch Cooking Dishes For Your Diet. Not only are they perfect for the 4 Hour BODY diet plan, but they are great for any time.

I wanted to put together a bunch of great tasting recipes that you can throw together easily and keep in the fridge or freeze to eat throughout the week, so you can save time on;

  1. Planning – because I have planned it here for you.
  2. Cooking – because you cook one day and then can just heat it up or grab it out of the fridge throughout the week.
  3. Cleaning up – because you will clean up the same day that you cook and then you can just re-heat what you need either in the dish you stored it in, or on the plate that you’re serving it on.

Here are the 10 I recommend…

FRENCH LENTILS WITH KALE AND SHRIMP from bevcooks.com

French Lentils with Kale and Shrimp  | www.4hourbodygirl.com

Use could use frozen shrimp that are peeled and deveined to make this quick and easier. Get the recipe.

SPAGHETTI SQUASH CHOW MEIN from littlebitsof.com

Low Carb Spaghetti Squash Chow Mein | www.4hourbodygirl.com

I added some frozen edamame for extra protein an color. Get the recipe.

LOW CARB BROCCOLI SALAD from the-lowcarb-diet.comLow Carb Broccoli Salad | www.4hourbodygirl.com

I like to make a big batch of this at the beginning of the week and leave it in the fridge to marinate throughout the week. This side dish only gets better as it sits and soaks up the flavors. To make this a little a little healthier, cut the mayonnaise with Greek Yogurt for more protein and less fat. Get the recipe. [Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

Low Carb Matcha Vanilla Almond Popsicles

Low Carb Matcha Vanilla Almond Popsicles | www.4hourbodygirl.com

Ta da! Just like that….I have a healthy snack in my freezer! Low Carb Matcha Vanilla Almond Popsicles are healthy, delicious, quick and easy to make so you can have something quick to grab to satisfy your cravings.

It’s still summer and we are hot! You may want a little sweet treat during your 4 Hour BODY Diet or want to have something sweet but healthy and nutritious. These little babies are full of nutrients, healthy and just happen to be delicious too. Not to mention have a little kick of caffeine to keep you going and to rev up that metabolism! Woohoo! Have a popsicle then feel like working out. Nice!

These Low Carb Matcha Vanilla Almond Popsicles are made with Almond milk, cinnamon, matcha, spinach, which are all allowed during the week on the 4Hour BODY diet. I put banana, vanilla extract and stevia for added sweetness, which aren’t recommended during the week, but if you use a little banana here and there, it’s not a big deal. Plus, because of the other ingredients, it counter acts the spiking of your insulin level, which is what it’s all about. And really, is a banana all that bad?

[Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
Skip to toolbar