Ahi Tuna Bruschetta

Bruschetta Mixture | https://www.4hourbodygirl.com/

Ahi Tuna Bruschetta | www.4hourbodygirl.com

This appetizer was so fresh and light. It was a total hit at my party one summer in Vancouver.

You start with some toasted baguette.

Toasted Baguette | https://www.4hourbodygirl.com/

In the meantime, mix the tomato and all other ingredients you can find in the recipe below.

Bruschetta Mixture | https://www.4hourbodygirl.com/

Add a little salt and pepper to some fresh Ahi Tuna

Sliced Ahi Tuna https://www.4hourbodygirl.com/

Sear it on all sides but keep the middle pink and raw.

Ahi Seared and sliced | https://www.4hourbodygirl.com/

Here is the rest of the recipe.

 

AHI TUNA BRUSCHETTA
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Ingredients
  1. 3 Roma tomatoes, seeded and finely chopped
  2. 2 shallots, finely chopped
  3. ¼ cup basil, finely chopped
  4. ¼ cup red wine vinegar
  5. ½ cup olive oil
  6. 4 sashimi grade yellowfin or ahi tuna steaks
  7. salt and pepper to taste
Instructions
  1. Slice and toast the baguette.
  2. Combine first 5 ingredients and set aside to marinate.
  3. Slice the Ahi into thin round slices. Lay on top of toasted baguette slices, and top with tomato mixture. Garnish with a toasted garlic slices.
4- HOUR BODY GIRL https://www.4hourbodygirl.com/
If you’d like to see more photos of the summer party in Vancouver check out the amazing views and the other appetizers we had here.

This recipe is super healthy. It’s full of protein, omega fatty acids and lycopene from the tomatoes. Since it’s served on a baguette, for those of you following the 4-HourBODY diet, make sure you have your party on your cheat day so you can eat this. Unless you omit the baguette. Then it’s okay 😉

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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