Do You Want It Bad Enough?

Do You Want It Bad Enough?

My friend Shane Jeremy James posted the following article on his blog and I couldn’t help but think how relevant this was to losing weight and keeping fit and healthy. People struggle all of the time with losing weight or staying fit and keeping the weight off, and I think it all comes down to what Shane describes in the following article. Let me ask you, “Do you want it bad enough?” To read more about Taking Control of Your Belief System or to get inspired on many levels visit Shane’s blog  www.empoweringnations.com

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Adam Horwitz, creator of Monopoly Mobile, once said, “The hardest part about being an entrepreneur is that you’ll fail ten times for every success.” This couldn’t ring truer. Venturing out into a new business like networking marketing will have its ups and downs just like life. If you change the way we look at failures, we can turn them into learning experiences and eventually
turn them into success.Your belief system is the ultimate way to succeed in not only life, but in your business as well. If you change the way we look at failures, we can turn them into learning experiences or turn them into success. What if I told you that you could achieve success just by positively changing your belief system? You would think I was crazy, right? Our goals in life always start with an idea; an idea that can change the entire course of our life, but as soon as we stray away from that course and that original idea, our entire belief system changes.
As human beings, we tend to get stuck in our ways, creating habits and patterns for ourselves. But sometimes it’s these patterns and habits that hold us back in business and in life.Stop for a second and think about what your top five goals are in life and in your business. Where are you on your path to achieving these goals? Have you strayed off that path? And if you have strayed off the path, how do you get back on track to achieving these goals? It’s simple: change your belief system!
 

When Taking Control of Your Belief System… Here is how:

 
Identify the Problem
The first step to changing your belief system is to identify the problem(s) that exists. What current beliefs do we have that are holding us back? You need to change your belief from “I can’t change what is happening” to “I have complete control over what is happening.” A lot of times our beliefs are shaped by our parents. Growing up in an supportive household with a positive outlook will create a different belief system than growing up in an unsupportive household. Just because you grew up in an unsupportive house, doesn’t mean you can’t have a positive belief system. You just have to want to be better than the environment you grew up in.
Break the Habit

Once you’ve identified the problem(s) that exist, you’ll be able to break the habit and create new beliefs that will help you on your path to success. You will find that with your new strategy, you will carry yourself with confidence, be able to prospect and close with confidence and generally feel better about yourself. Just remember, you can think about and create your belief system all you want, but you can’t fully integrate it unless you practice it.

Remember Your Past Successes

Looking back at past successes is sometimes the boost we need to create future successes. Identify what mindset helped you in your past successes and figure out how you can implement that in with your new belief system. By the same token, look at your past failures and identify what made you fail. Perhaps you failed at closing a prospect because you approached them the wrong way. Using our past successes and failures can only help you learn to create future success and help you strengthen your belief system.

Create Without-A-Doubt Thinking

Believing in yourself is quite possibly the most important step in taking charge of your belief system. Without believing in yourself, your entire belief system will crumble. Lacking confidence in yourself will leave room for doubts in your belief and might allow you to fall back into old habits. If you walk into an appointment with a prospect and have a doubt that you won’t close, chances are you probably won’t. You have to believe that you’re going to walk into an appointment with a prospect and close. Your confidence is what draws people to you. Your confidence will allow you to sign new prospects to your business. If you leave no room for failure in your belief system, you will not fail.

Do You Want It Bad Enough? Believe in yourself | www.4hourbodygirl.com

I want to leave this with you, my friends. My life has had many ups and it has had many downs. I’ve been completely broke, homeless at times, had barely enough money to eat, ran with the wrong group of friends and looked as though I might not make it. I, however, was able to overcome where others fail. The only reason I overcame my unfortunate events was because of my strong belief system. People around me told me I would never achieve my goals or success. Like Will Smith, I’ve had two things to separate myself from mediocity: my incredibly strong belief system and nobody will ever outwork me. When others say stop, I say let’s keep going; when they want to sleep, I say let’s get up and go. All it takes is a strong belief system t o keep going. If you truly believe you can have whatever you want in the world, you can. Look at what I have overcome in my lifetime and Look where I am today. I am living my dream. You have to believe that if one person can do it, you can too. You can achieve the same results. You just have to figure out how they did it. When the world tells you no, you say yes. When the world says you can’t, you say I can. When others want to rest, you get up and keep going. You have one shot at life on Earth; you might as well go out and get whatever you set your mind to.

As I write this blog post right now, it’s 10:00 pm. I have a long day of business ahead of me tomorrow and I need to get more done. And you know what I’ll do? I’ll put in another three hours of work. Why? Because I want it this bad. I didn’t get to where I am today by procrastinating. I am willing to do whatever it takes to continue achieving success. When you want a high level of succes you have to be willing to overcome the obstacles and push forward. You have to have a strong work ethic and show that you are not scared to work until 1:00 am when you have to. My friends, success is there for you, you just have to take it.
Don’t ever let somebody tell you you can’t do something!!

So….Do You Want It Bad Enough?

Would love to hear about your struggles and accomplishments in the comments below. Your story could help and inspire my other readers.

Check out my Pinterest Motivation Board Here to get motivated ever day!

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What Role Does Fat Have In Our Life?

Fat is an important part of our diet.
lose 10 pounds of fat within 30 days
is a compound of fatty acid and glycerol. Fats are generally soluble in organic
solvent and insoluble in water. Fats provide a maximum energy to the body i.e.
9 kcal per gram. In other words we can say fat provide energy approximately
twice as compared to protein or carbohydrate. Consuming good fats like, avocado, coconut, olive, flax, macadamia nut oil, actually help you lose weight because it signals to your body that you are getting fats and your digestive system uses them efficiently. Not having any fat signals to your body to hold on to whatever it has. You need good fats to lose weight.
Fats are the reserve source of energy for the body. When
your body unable to get sufficient energy from carbohydrates; it switches to vitamin
and finally to fats. fats if taken in proper amount in diet, are beneficial for
body and if balance of fat in our diet get disturbed then its lead to many
disease like obesity, heart disease, diabetes, osteoarthritis, cancer and many
more. The recommended intake of fat in daily diet should be limited to 30
percent of the total daily caloric intake. One-third of fat should come from
saturated fat and two-third from monounsaturated and polyunsaturated fat.
Common disease
caused by excessive fat
1) Obesity-excessive intake of fat in foodstuff will
increase the weight of your body and ultimately it will lead to obesity, which
is a source of many other diseases.
2) Heart disease-heart disease is the most common disease
in today’s time. Excessive intake of fat increases the cholesterol level in the
blood which is associated with high blood pressure, results in the risk of
heart disease. Heart failure is found to be more common on overweight people
3) Diabetes type 2-diabetes is one of the fastest growing
obesity related disease. In diabetes, pancreases do not produce insulin in the
body, which is essential to convert sugar into energy for body cells.
4) Cancer-obesity increases the risk of developing cancer
like breast, endometrial, colon and kidney cancers.
How to overcome fat
problems…
Today millions of people are suffering from fat diseases
or problems. So here are some tips to reduce fats problems.
1) A balanced dietprevention is better than cure so
always take balance diet in a food, avoid oily and junky food. It is advisable
to take herbal food in your diet like vegetables, fruits, milk etc
2) Avoid junk and oily food-always prohibit foodstuff
which will increase fat intake in your body
3) Do regular exercise-This is the most important tip to
overcome fat problems. Do some exercise in routine like running, jumping,
swimming and aerobics?
4) Drink more water-make a habit of taking at least 8
glass of water in a day. Taking excessive water not only save you from
dehydration but it also throw out the unwanted waste material from your body.
If you need more knowledge regarding health and fitness or
want to know which fats are essential for your health? So please Visit http://www.fourhourbodygirl.com . If
you have another heath related queries you may visit us and post your question
or information here. 


Have a happy, healthy day!

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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