The ONE Supplement I Take Every Morning

Every day, our bodies produces skin, muscle, and bone, etc. Rich red blood that carries nutrients and

oxygen throughout, and sends nerve signals along thousands of miles of brain and body pathways. 

But to do all this, our bodies require some raw materials. These include at least 30 vitamins, minerals, and dietary components that our bodies cannot manufacture on its own in sufficient amounts.
Vitamins and minerals are considered essential nutrients—because they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster our immune system. They convert food into energy, and repair cell damage.
How do we keep track of what all these vitamins and minerals? Researching this topic, could make your eyes swim with the references to these nutrients, which are known mainly be their initials (such as vitamins A,B,C,D,E, and K—to name just a few).
To make it easy and to insure I get what I need every day, kind of an insurance policy for my health, I drink this. It’s An Easy Solution To The Problem
Let’s face it. Life can get busy. Getting everything your body needs can be difficult to do consistently everyday.When I discovered Athletic Greens, I knew I had a Solution To The Problem
It’s a bunch of super foods frozen and ground up to make a powder. Most vitamin supplements are heated  which takes away their absorbency power. Since Athletic Greens is frozen, it’s more easily absorbed into the body, giving instant results. 
I wake up every morning and drink it on an empty stomach before I do anything else. I can actually feel it working. It’s the same feeling I get when I drink a fresh-pressed veggie juice. A steady, even energy. Not a jittery energy that I get from Coffee.  And I love the dark chocolate taste. Yum!
  
What is Athletic
Greens?
Athletic Greens is a whole food approach to covering your
nutritional bases. Realizing that nature is smart than we are, Athletic Greens is made up of 75 natural food sourced ingredients that include raw greens,
herbs, antioxidants, enzymes, co-factors, vitamins and minerals. Very
importantly it delivers food sourced nutrition in natural food ratios, the way
nature intended.
All of this in one delicious spoon size serving, making is
easy to avoid nutrient deficiencies and optimize total body health.
Importantly for us and our families, Athletic Greens was
made without compromises. It does not contain synthetic chemicals, artificial
colors, flavors, preservatives or sweeteners of any kind, no GMO’s, herbicides,
or pesticides, no wheat, dairy, gluten, corn, lactose, sucrose, dextrose, egg,
yeast, or peanuts and no animal products. 
Have a happy, healthy day!
Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com

Live Happier and Healthier Herbally with Herbal Vitamins

Learn how herbal products can help you live a happier,
healthier life the natural way…
Herbal products have become extremely popular in recent
years. There are herbal supplements, herbal vitamins, herbal weight loss pills,
and even herbal Viagra. Most herbs are geared toward better health and improved
stamina without the use of over-the-counter or prescription medications;
however, herbal products should still be used with caution. Let’s take a look
at some of the most popular herbal products and see what each has to offer.
Herbal Weight Loss Products
Probably one of the most popular uses for herbal products is
to enhance weight loss. There are natural appetite suppressors such as Hoodia
and its equivalent extracts, fat burners, nutritional supplements, carb
blockers, laxatives, and other products that can help enhance weight loss if
used correctly. Herbal appetite suppressors can help keep your appetite to a
minimum throughout the day, thus, causing you to eat less than usual.
Nutritional supplements can be taken to replenish your body of much-needed vitamins.
Fat burners can enhance your metabolism and cause it to burn more fat. Tim
Ferriss recommends a natural stack called PAGG. It stands for Policosanol,
Alpha Lipoic Acid, Green Tea Extract, and Garlic. You can buy them all here on
my website or at any www.cvs.com or www.amazon.com. Taking 3 of these (AGG) before each meal, and then the Polycosonal
at night, has your fat cells commit suicide, thus when you go off of your diet,
you would have to create all new cells again vs. if you don’t use the stack,
your fat cells would simply shrink instead of disappear, and this is why most
people gain all the weight back and then some, when they go off of their diet.
Herbal weight loss products are not meant to replace food or
to assist you in starving yourself to lose weight. Instead, they help you
control your portions at each meal and resist the urge to snack in between
meals. Your weight loss rewards can be even greater if you use herbal
supplements along with healthy food choices. I sometimes drink Athletic Greens
between meals for a low calorie/high nutrition filler between meals.
Herbal Energy Vitamins for Mind and Body
You may also benefit physically and mentally by taking herbal
energy vitamins. These help stimulate mind and body to improve your physical
strength and mental state. Some ingredients used in energy herbs include
extracts such as Avena Sativa, Guarana Seed, Panax Ginseng, and many others.
These types of herbal products enable you to exercise more and be more active
while also clearing and sharpening your mind. Again, Athletic Greens gives you
natural energy without the caffeine. It feels like the same energy you would
get from drinking a fresh juice from your juicer, without the mess or the cost
of all of those organic veggies. Because it is made of high-quality, organic
super-foods, your body absorbs all the nutrients, giving you tons of instant energy.
Herbal Vitamins for Men and Women

[Read more…]

Easy & Tasty, High Protein Veggie Nuggets | www.4hourbodygirl.com
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